make room for a simply better life
Welcome to a transformative journey towards a simpler, more fulfilling life. ‘Make Room for a Simply Better Life’ is your gateway to decluttering both your mind and physical spaces. Through 10 meticulously crafted video lessons, this course empowers you to liberate yourself from chaos and embrace a life of clarity. Gain insights, strategies, and practical steps to carve out space for tranquility and growth. Get ready to unlock the potential for a harmonious existence. Simply start today, or start small and download the “START SMALL” PDF guide, completely free.
LESS ANXIETY
AND STRESS
Experience peace amid chaos. Declutter for clarity and find balance, fostering tranquility in your daily life.
MORE TIME
tO ENJOY LIFE
Reclaim moments for joy. Streamline your life, creating space for what truly matters, nurturing a balanced lifestyle.
UNVEIL YOUR
LIFE CALLING
Discover purpose amid distractions. Clear the path to reveal passions, fostering a fulfilling and purpose-driven life.
10
Inspiring and Powerfull lessons on how to simplify your life
Embark on a transformative journey with our course offering. Dive into a comprehensive series of 10 impactful video lessons meticulously crafted to guide you through the art of simplification.
From decluttering physical spaces to nurturing mental clarity, each lesson presents practical strategies and profound insights. Explore techniques to streamline your life, inviting tranquility and balance. Embrace a fulfilling lifestyle by unraveling the power of simplicity through these engaging and transformative sessions.
methodology & philosophy
LIFESTYLE BANAT
Banat frame of mind is an integral part of my life and teaching. One of its core principles is simplicity, in its pure, humbling form. Nothing to see, not much to do, but simply to be.
CREATIVE DRAMA
Creative drama methodology allows us to play with IF and WHEN, here and now. This playful process changes us internally and allows us to grow through our challenges.
IKIGAI-KAN
To live a life worth living is our ultimate goal, a life full of ikigai-kan. Japanese term perfectly grasps a wide concept of meaning and purpose.
20+ Group Workshops
Let's make life simpler together
I’m Sonja Antonić, a philosophy graduate and certified Creative Drama Teacher deeply rooted in the principles of minimalism and the unique Banat Frame Of Mind methodology. This course combines the tranquillity of local, centuries-long wisdom, the expressive power of creative drama, and the purpose-driven Ikigai-kan approach. With a decade-long journey in decluttering and embracing minimalism, I’m passionate about guiding you towards peace, clarity, and discovering your life’s purpose. Let’s simplify your life together.
10 year of Coaching experience
10+ Public Speeches
Course curriculum
This 10-week course contains 10 short video lessons accompanied by a weekly PDF journal. The journal contains tasks and contemplation entries for each day.
THE LONGFORGOTTEN ART OF LISTENING
GAIN CONTROL OF YOUR TIME
MAKE ROOM TO BREATHE
LEARN TO APPRECIATE
CLEAN SPACE, CLEAR MIND
COUNT YOUR BLESSINGS
EXPAND YOUR VIEWS
GIVE BEFORE YOU GET
LIST YOUR SOURCES OF IKIGAI-KAN
INVEST TO PROGRESS
This 10-week course contains 10 short video lessons accompanied by a weekly PDF journal. The journal contains tasks and contemplation entries for each day.